Glenn Prine 5000m row
5,000m
Meters
21:45.3
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 104 |
December 17, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,000m | 2:10.5 | 157 | 841 | 25 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 25 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 25 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 26 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 26 |
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Workout Graph
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