Glenn Prine 3000m row
3,000m
Meters
13:42.0
Time
2:17.0
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 104 |
December 18, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.0 | 3,000m | 2:17.0 | 136 | 768 | 24 |
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 23 |
| 2:50.5 | 1,200m | 2:22.0 | 122 | 719 | 23 |
| 2:45.3 | 1,800m | 2:17.7 | 134 | 760 | 25 |
| 2:45.4 | 2,400m | 2:17.8 | 134 | 760 | 25 |
| 2:33.3 | 3,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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