Glenn Prine 5004m row
5,004m
Meters
23:57.5
Time
2:23.6
Pace
284
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 101 |
December 18, 2022 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.5 | 5,004m | 2:23.6 | 118 | 706 | 23 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 23 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 23 |
| 4:45.9 | 5,004m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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