Glenn Prine 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 106 |
December 22, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 24 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 25 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 25 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 24 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 25 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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