Glenn Prine 5000m row
5,000m
Meters
21:55.7
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 108 |
December 23, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 25 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 25 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 25 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 25 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 25 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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