Glenn Prine 5000m row
5,000m
Meters
23:12.5
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 108 |
December 23, 2022 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.5 | 5,000m | 2:19.2 | 130 | 746 | 24 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 25 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 25 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 25 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 24 |
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Workout Graph
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