Glenn Prine 5000m row
5,000m
Meters
21:18.0
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 110 |
January 11, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 24 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 24 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 24 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 24 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 26 |
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Workout Graph
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5000m