Glenn Prine 5000m row
5,000
Meters
21:40.9
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 96 |
January 13, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 847 | 24 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 24 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 25 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 24 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 25 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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5000m