Glenn Prine 10000m BikeErg
10,000m
Meters
23:15.5
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 69 |
| Revolution Count | 1620 |
| Power/kg | 1.78 |
| Drag Factor | 81 |
January 15, 2023 22:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:15.5 | 10,000m | 2:19.5 | 129 | 743 | 69 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 69 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 69 |
| 4:39.1 | 6,000m | 2:19.5 | 129 | 743 | 69 |
| 4:38.0 | 8,000m | 2:19.0 | 130 | 748 | 70 |
| 4:32.5 | 10,000m | 2:16.2 | 138 | 776 | 71 |
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10000m