Glenn Prine 4702m row
4,702m
Meters
19:26.7
Time
2:04.0
Pace
299
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 98 |
January 30, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 4,702m | 2:04.0 | 183 | 930 | 27 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 28 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 28 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 28 |
| 2:48.0 | 4,702m | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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