Glenn Prine 1x300m/0:30r BikeErg
300m
Meters
0:30.9
Time
1:43.0
Pace
12
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 330m |
| Overall Time | 1:00.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 93 |
| Revolution Count | 53 |
| Power/kg | 4.41 |
| Drag Factor | 78 |
February 11, 2023 16:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.9 | 300m | 1:43.0 | 320 | 1402 | 93 | |
| 0:30.9 | 300m | 1:43.0 | 320 | 1402 | 93 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.