Glenn Prine 21:46 row
5,017m
Meters
21:46.6
Time
2:10.2
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
March 14, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,017m | 2:10.2 | 159 | 845 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 21:46.6 | 406m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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