Glenn Prine 2x0:30/0:15r row
245m
Meters
1:00.0
Time
2:02.4
Pace
15
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 284m |
| Overall Time | 1:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 0 |
March 21, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | |
| r39m |
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Workout Graph
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