Glenn Prine 1230m row
1,230m
Meters
4:38.6
Time
1:53.2
Pace
91
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 107 |
March 24, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,230m | 1:53.2 | 241 | 1129 | 33 |
| 1:24.8 | 400m | 1:46.0 | 294 | 1311 | 33 |
| 1:25.0 | 800m | 1:46.2 | 292 | 1304 | 34 |
| 1:25.8 | 1,200m | 1:47.2 | 284 | 1276 | 34 |
| 0:08.3 | 1,230m | 2:18.3 | 132 | 755 | 14 |
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Workout Graph
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