Glenn Prine 30:05 row
7,097m
Meters
30:05.2
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 105 |
March 30, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,097m | 2:07.1 | 170 | 885 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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