Glenn Prine v20:00/3:00r...3 row
14,335m
Meters
1:00:00.0
Time
2:05.5
Pace
912
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,387m |
| Overall Time | 1:09:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 116 |
June 01, 2023 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,335m | 2:05.5 | 177 | 908 | 21 | |
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 19 | |
| r: 3:00 | 12m | |||||
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 21 | |
| r: 3:00 | 22m | |||||
| 20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 23 | |
| r: 3:00 | 18m | |||||
| r52m |
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Workout Graph
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