Glenn Prine 30000m BikeErg
30,000m
Meters
1:02:25.1
Time
2:04.8
Pace
953
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 78 |
| Revolution Count | 4896 |
| Power/kg | 2.48 |
| Drag Factor | 78 |
June 11, 2023 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:25.1 | 30,000m | 2:04.8 | 180 | 919 | 78 |
| 12:42.3 | 6,000m | 2:07.0 | 171 | 887 | 77 |
| 12:31.0 | 12,000m | 2:05.1 | 178 | 914 | 78 |
| 12:31.7 | 18,000m | 2:05.2 | 178 | 912 | 78 |
| 12:28.5 | 24,000m | 2:04.7 | 180 | 920 | 78 |
| 12:11.7 | 30,000m | 2:01.9 | 193 | 964 | 80 |
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Workout Graph
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