Glenn Prine 30000m BikeErg
30,000m
Meters
1:03:04.6
Time
2:06.1
Pace
945
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 77 |
| Revolution Count | 4879 |
| Power/kg | 2.4 |
July 16, 2023 21:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:04.6 | 30,000m | 2:06.1 | 174 | 899 | 77 |
| 12:47.3 | 6,000m | 2:07.8 | 167 | 875 | 76 |
| 12:47.4 | 12,000m | 2:07.9 | 167 | 875 | 76 |
| 12:48.5 | 18,000m | 2:08.0 | 167 | 873 | 76 |
| 12:43.7 | 24,000m | 2:07.2 | 170 | 884 | 77 |
| 11:57.7 | 30,000m | 1:59.6 | 204 | 1003 | 82 |
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Workout Graph
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