Glenn Prine 2x2500m/1:00r row
5,000m
Meters
20:12.1
Time
2:01.2
Pace
328
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,167m |
| Overall Time | 22:12.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 95 |
July 23, 2023 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,000m | 2:01.2 | 197 | 976 | 19 | |
| 10:14.9 | 2,500m | 2:02.9 | 188 | 947 | 19 | |
| 9:57.1 | 2,500m | 1:59.4 | 206 | 1007 | 20 | |
| r167m |
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Workout Graph
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