Concept2 Logbook | Log for Glenn Prine

Glenn Prine

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/17/22	10,000m	45:40.6	2:17.0	RowErg	Hwt	10000m	View workout
12/17/22	5,000m	21:45.3	2:10.5	RowErg	Hwt		View workout
12/17/22	5,000m	22:44.8	2:16.4	RowErg	Hwt		View workout
12/17/22	10,000m	45:57.2	2:17.8	RowErg	Hwt	10000m	View workout
12/17/22	10,000m	47:20.8	2:22.0	RowErg	Hwt	10000m	View workout
12/15/22	5,000m	22:21.0	2:14.1	RowErg	Hwt		View workout
12/15/22	5,000m	22:34.3	2:15.4	RowErg	Hwt		View workout
12/15/22	10,000m	44:51.2	2:14.5	RowErg	Hwt	10000m	View workout
12/15/22	10,000m	44:58.8	2:14.9	RowErg	Hwt		View workout
12/15/22	5,000m	22:58.5	2:17.8	RowErg	Hwt		View workout
12/15/22	5,000m	22:57.1	2:17.7	RowErg	Hwt		View workout
12/15/22	10,000m	47:11.8	2:21.5	RowErg	Hwt	10000m	View workout
12/14/22	5,000m	22:44.0	2:16.4	RowErg	Hwt		View workout
12/14/22	5,000m	22:29.2	2:14.9	RowErg	Hwt		View workout
12/14/22	10,000m	45:40.3	2:17.0	RowErg	Hwt	10000m	View workout
12/14/22	5,000m	22:50.0	2:17.0	RowErg	Hwt		View workout
12/14/22	5,000m	22:54.4	2:17.4	RowErg	Hwt		View workout
12/14/22	10,000m	47:29.7	2:22.4	RowErg	Hwt	10000m	View workout
12/14/22	10,000m	45:29.7	2:16.4	RowErg	Hwt	10000m	View workout
12/13/22	5,001m	21:21.3	2:08.1	RowErg	Hwt		View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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