Kent McKinney 4:23 row
910
Meters
4:23.6
Time
2:24.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 101 |
March 28, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 910 | 2:24.8 | 115 | 696 | 24 | 112 |
| 4:23.6 | 910 | 2:24.8 | 115 | 696 | 24 | 112 |
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Workout Graph
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