Kent McKinney 5:15 row
1,110
Meters
5:15.4
Time
2:22.0
Pace
63
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 93 |
May 09, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,110 | 2:22.0 | 122 | 720 | 23 | 117 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 119 |
| 5:15.4 | 31 | 4:08.3 | 23 | 378 | 8 | 116 |
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Workout Graph
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