Kent McKinney 2:30 row
529
Meters
2:30.4
Time
2:22.1
Pace
30
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 103 |
June 30, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.4 | 529 | 2:22.1 | 122 | 718 | 30 | 23 | 114 |
| 2:30.4 | 530 | 2:21.8 | 123 | 718 | 30 | 23 | 114 |
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Workout Graph
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