Kent McKinney 12:14 row

2,540

Meters

12:14.3

Time

2:24.5

Pace

144

Calories

137

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate23
Stroke Count284
Drag Factor102

June 30, 2025 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:14.3 2,540 2:24.5 116 698 23 137
5:00.0 1,042 2:23.9 117 703 24 146
10:00.0 1,131 2:12.6 150 816 24 151
12:14.3 367 3:02.9 57 496 20 115

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Workout Graph

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