Kent McKinney 7493m row
7,493
Meters
33:41.6
Time
2:14.8
Pace
446
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 101 |
July 05, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.6 | 7,493 | 2:14.8 | 143 | 790 | 23 | 134 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 25 | 140 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 24 | 139 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 23 | 134 |
| 7:13.4 | 7,493 | 2:25.1 | 114 | 693 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.