Kent McKinney 16:36 row
3,594
Meters
16:36.1
Time
2:18.5
Pace
206
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 102 |
July 13, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.1 | 3,594 | 2:18.5 | 132 | 744 | 206 | 24 | 115 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 126 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 113 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 117 |
| 16:36.1 | 310 | 2:35.0 | 94 | 599 | 16 | 21 | 105 |
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Workout Graph
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