Kent McKinney 4:09 row
825
Meters
4:09.0
Time
2:30.9
Pace
44
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 102 |
July 22, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 825 | 2:30.9 | 102 | 650 | 22 | 134 |
| 4:09.0 | 825 | 2:30.9 | 102 | 650 | 22 | 134 |
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Workout Graph
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