Kent McKinney 8:05 row
1,614
Meters
8:05.4
Time
2:30.3
Pace
89
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 94 |
August 18, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,614 | 2:30.3 | 103 | 654 | 22 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 148 |
| 8:05.4 | 524 | 2:56.9 | 63 | 517 | 21 | 117 |
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Workout Graph
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