Kent McKinney 7:20 row
1,520
Meters
7:20.0
Time
2:24.7
Pace
85
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 99 |
August 27, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,520 | 2:24.7 | 115 | 697 | 23 | 140 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 149 |
| 7:20.0 | 432 | 2:42.0 | 82 | 583 | 21 | 132 |
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Workout Graph
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