Kent McKinney 14:54 row
3,230
Meters
14:54.4
Time
2:18.4
Pace
187
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 99 |
September 14, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.4 | 3,230 | 2:18.4 | 132 | 753 | 23 | 142 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 144 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 150 |
| 14:54.4 | 953 | 2:34.4 | 95 | 626 | 22 | 132 |
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Workout Graph
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