Kent McKinney 5:19 row
1,067
Meters
5:19.5
Time
2:29.7
Pace
58
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 99 |
September 25, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,067 | 2:29.7 | 104 | 658 | 22 | 140 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 142 |
| 5:19.5 | 49 | 3:18.9 | 44 | 452 | 12 | 139 |
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Workout Graph
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