Kent McKinney 3x500m/2:00r row
1,500
Meters
6:06.4
Time
2:02.1
Pace
96
Calories
138
Heart Rate
| Rest Distance | 1,046 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,546 |
| Overall Time | 12:06.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 102 |
September 30, 2025 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,500 | 2:02.1 | 192 | 961 | 27 | 138 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 28 | 133 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 27 | 141 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 26 | 142 |
| r1,046 |
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Workout Graph
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