Kent McKinney 2x1000m/2:00r row
2,000
Meters
8:55.3
Time
2:13.8
Pace
121
Calories
142
Heart Rate
| Rest Distance | 683 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,683 |
| Overall Time | 12:55.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 98 |
October 18, 2025 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 24 | 142 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 25 | 148 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 24 | 136 |
| r683 |
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Workout Graph
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