Kent McKinney 6x1000m/2:00r row
6,000
Meters
24:37.8
Time
2:03.1
Pace
392
Calories
149
Heart Rate
| Rest Distance | 2,128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,128 |
| Overall Time | 36:37.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 106 |
November 06, 2025 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 6,000 | 2:03.1 | 187 | 944 | 25 | 149 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 26 | 136 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 26 | 144 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 25 | 150 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 25 | 151 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 25 | 157 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 24 | 156 |
| r2,128 |
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Workout Graph
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