Kent McKinney 5:04 row
1,025
Meters
5:04.1
Time
2:28.3
Pace
58
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 108 |
November 16, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,025 | 2:28.3 | 107 | 669 | 22 | 134 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 134 |
| 5:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 134 |
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Workout Graph
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