Kent McKinney 7:30 row
1,511
Meters
7:30.4
Time
2:29.0
Pace
85
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 106 |
November 19, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,511 | 2:29.0 | 106 | 663 | 22 | 117 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 125 |
| 7:30.4 | 464 | 2:42.0 | 82 | 582 | 21 | 109 |
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Workout Graph
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