Kent McKinney 251c row
4,098
Meters
18:03.7
Time
2:12.2
Pace
251
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 107 |
November 21, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:03.7 | 4,098 | 2:12.2 | 151 | 833 | 251 | 24 | 130 |
| 4:49.6 | 1,123 | 2:08.9 | 163 | 870 | 70 | 25 | 131 |
| 4:48.8 | 1,123 | 2:08.5 | 165 | 872 | 70 | 25 | 138 |
| 5:07.4 | 1,148 | 2:13.8 | 146 | 819 | 70 | 24 | 124 |
| 3:17.1 | 706 | 2:19.5 | 129 | 748 | 41 | 23 | 128 |
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Workout Graph
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