Kent McKinney 10000m row
10,000
Meters
42:56.2
Time
2:08.8
Pace
624
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 113 |
November 27, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.2 | 10,000 | 2:08.8 | 164 | 863 | 624 | 24 | 138 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 124 | 25 | 126 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 859 | 124 | 25 | 135 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 125 | 24 | 140 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 867 | 125 | 24 | 144 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 878 | 126 | 24 | 147 |
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Workout Graph
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