Kent McKinney 7:18 row

1,536

Meters

7:18.6

Time

2:22.7

Pace

89

Calories

129

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate23
Stroke Count173
Drag Factor105

December 23, 2025 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:18.6 1,536 2:22.7 120 713 23 129
5:00.0 1,098 2:16.6 137 772 24 140
7:18.6 438 2:38.2 88 604 23 119

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Workout Graph

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