Kent McKinney 3x500m/2:00r row
1,500
Meters
6:07.2
Time
2:02.4
Pace
98
Calories
138
Heart Rate
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,557 |
| Overall Time | 12:07.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 111 |
December 31, 2025 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,500 | 2:02.4 | 191 | 956 | 27 | 138 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 28 | 132 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 28 | 139 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 27 | 143 |
| r1,057 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.