Kent McKinney 10000m row
10,000
Meters
42:51.5
Time
2:08.5
Pace
625
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
January 02, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.5 | 10,000 | 2:08.5 | 165 | 874 | 625 | 24 | 146 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 862 | 124 | 25 | 135 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 875 | 125 | 25 | 140 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 877 | 125 | 24 | 147 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 884 | 126 | 24 | 152 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 874 | 125 | 24 | 156 |
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Workout Graph
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