Kent McKinney 2x1000m/2:00r row
2,000
Meters
8:22.1
Time
2:05.5
Pace
128
Calories
137
Heart Rate
| Rest Distance | 699 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,699 |
| Overall Time | 12:22.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 116 |
January 06, 2026 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 27 | 137 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 27 | 132 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 27 | 142 |
| r699 |
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Workout Graph
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