Kent McKinney 2:23 row
514
Meters
2:23.1
Time
2:19.2
Pace
30
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 108 |
January 08, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.1 | 514 | 2:19.2 | 130 | 746 | 30 | 23 | 138 |
| 2:23.1 | 515 | 2:18.9 | 131 | 749 | 30 | 23 | 138 |
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Workout Graph
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