Kent McKinney 3:55 row
816
Meters
3:55.8
Time
2:24.4
Pace
48
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 109 |
January 10, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 816 | 2:24.4 | 116 | 699 | 48 | 24 | 110 |
| 3:55.8 | 816 | 2:24.4 | 116 | 699 | 48 | 24 | 110 |
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