Kent McKinney 3:11 row
647
Meters
3:11.1
Time
2:27.6
Pace
36
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 110 |
January 13, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.1 | 647 | 2:27.6 | 109 | 673 | 36 | 24 | 115 |
| 3:11.1 | 647 | 2:27.6 | 109 | 673 | 36 | 24 | 115 |
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