Kent McKinney 5:26 row
1,070
Meters
5:26.1
Time
2:32.3
Pace
60
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 105 |
January 17, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.1 | 1,070 | 2:32.3 | 99 | 640 | 60 | 22 | 128 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 23 | 132 |
| 5:26.1 | 66 | 3:17.7 | 45 | 455 | 4 | 16 | 124 |
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Workout Graph
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