Kent McKinney 4:11 row
879
Meters
4:11.0
Time
2:22.7
Pace
51
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 104 |
January 23, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.0 | 879 | 2:22.7 | 120 | 713 | 51 | 23 | 140 |
| 4:11.0 | 880 | 2:22.6 | 121 | 715 | 51 | 23 | 140 |
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Workout Graph
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