Kent McKinney 5:11 row
1,159
Meters
5:11.7
Time
2:14.4
Pace
70
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 105 |
February 06, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.7 | 1,159 | 2:14.4 | 144 | 795 | 70 | 24 | 140 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 25 | 142 |
| 5:11.7 | 33 | 2:57.2 | 63 | 516 | 2 | 10 | 139 |
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Workout Graph
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