Kent McKinney 8:56 row
2,010
Meters
8:56.1
Time
2:13.3
Pace
123
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 109 |
February 08, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.1 | 2,010 | 2:13.3 | 148 | 807 | 123 | 25 | 146 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 26 | 150 |
| 8:56.1 | 848 | 2:19.2 | 130 | 746 | 50 | 24 | 142 |
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Workout Graph
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