Kent McKinney v1500m/2:00r...4 row
6,000
Meters
25:10.1
Time
2:05.8
Pace
382
Calories
148
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,466 |
| Overall Time | 33:10.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 99 |
March 19, 2026 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:10.1 | 6,000 | 2:05.8 | 176 | 904 | 26 | 148 | |
| 6:20.4 | 1,500 | 2:06.8 | 172 | 890 | 27 | 140 | |
| r: 2:00 | 361 | ||||||
| 6:17.9 | 1,500 | 2:05.9 | 175 | 902 | 26 | 145 | |
| r: 2:00 | 355 | ||||||
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 26 | 151 | |
| r: 2:00 | 348 | ||||||
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 26 | 157 | |
| r: 2:00 | 402 | ||||||
| r1,466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.